Saturday 120107

OHS
3-3-1-1-1

95-115-135-145-165

For time:
10 Unbroken Hang Squat Cleans
9 Unbroken Hang Squat Cleans
8 Unbroken Hang Squat Cleans
Down to 1

7:54 at 115#

Be the first to like this post.

~ by KenFTCF on January 14, 2012.

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Team Velez: CrossFit Training